Learn six incredible healing/mindfulness practices (the resets!) that integrate breath, focus and acupressure to support your capacity for deep rejuvenation and repair.

Kick-start your healing with these 5-minute resets based on the 5 Element system of Chinese medicine and modern science: Restore your energy, harmonize your gut, boost your immune system, release pain...and more!

Use daily for stress resilience and emotional balance. Release worry, frustration, grief, fear and overwhelm. Shift into a mindset of possibility!

COST: $169 New Student | $40 Alum (repeating this course)

• Alum special - Bring a friend for free! Your fees will be reimbursed after the class if your friend mentions your name during their registration

DATES/TIMES: Both are Live Online with recordings, choose your training at checkout!

• Offering 1: Sept 14-15, 10am - Noon Pacific

• Offering 2: Oct 3-4, 5:30-7:30pm Pacific